Jessica has been in the fitness field over 10 years. Her training style is energetic and challenging. Whether you are new to fitness or a more experienced athlete, sessions with Jessica are designed to meet your individual goals, challenge you, and teach you how to design your own programs in the future. Jessica believes variety in a workout is key to keeping it fun and therefore works to incorperate many different exercises and techniques into each training session.
Education and Work: AAAI/IMSA Phase I & II Master Trainer & Sports Nutrition Consultant
Fitness Model
*ViSalus Independent Distributor *Bodybyjess.myvi.net
SERVICES:
*One on one Training
*Couple Training
*Group Sessions.
SPECIALTIES:
*Weight Loss
*Strength Training,
*Core Conditioning
*Flexibility
*Stability Training
*Nutritional Counseling
*Personalized Exercise Programs/Packages/Skype Workouts and Consults!
Leave the work to me when it comes to having a busy schedule. In-home personal training gives you the advantage to let the trainer come to you.
CONTACT FOR PERSONAL TRAINING:
